A 60-minute webinar exploring mindfulness, how this can help with the management of tinnitus and tips on how to introduce this into your daily routine. This will also include a live Q & A.
Find out more at tinnitus.org.uk/Event/an-in...
"An Introduction to Mindfulness" webinar, 14 M... - Tinnitus UK
"An Introduction to Mindfulness" webinar, 14 March, 12:00pm to 13:00pm
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Sounds interesting, I was also diagnosed with a meningioma, after a MRI to investigate the T, apparently not related, so a little mindfulness may be just the ticket!!
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