Noise cancelling headphones : Hi Can anyone... - Tinnitus UK

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Noise cancelling headphones

Verma54 profile image
10 Replies

Hi

Can anyone advise on whether they help for tinnitus or at least provide some relief? Maybe help me get out more

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Verma54 profile image
Verma54
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10 Replies
tomlwatson profile image
tomlwatson

For me, they made things worse. The key to my T management is habituation and the headphones made the world “silent” so the T seemed louder. Hope you find some relief.

Verma54 profile image
Verma54 in reply totomlwatson

Thanks Tom

ROMEROS profile image
ROMEROS

Hi I recently bought a pair as I work in a noisy environment and to much noise makes me feel sick. I found them to be a god send as all I hear is what I want to hear and help me concentrate on something else

Verma54 profile image
Verma54 in reply toROMEROS

Thanks as my concern was will they make T worse

OnlyMe2 profile image
OnlyMe2

Depends what sets off your T or makes it worse.

My T is a constant high pitched tone, but can be made more intense by constant noise, like on a flight. On Saturday I had a 3 hour flight and bought noise cancelling ear buds at the airport. I found them to be fantastic and much better than passive ear phones or even my custom fitting ear plugs.

The other big advantage is not having to play your music at such a high volume to drown out the background noise.

Verma54 profile image
Verma54

Thank you for the feedback.

emily62 profile image
emily62

Hello

If you fine noise is making your T worse then you might have hyperacusis i also have this and find the in ear buds non noise cancelling are best for me played at low level

They block out the background noise

hope this helps

Verma54 profile image
Verma54 in reply toemily62

Hi Emily- T makes me anxious and worry a lot. No one has complained that it makes T worse so may give it a go...

Thank you and HNY

30Decadesofpain profile image
30Decadesofpain

Just seen this post now. Don't use noise cancelling headphones - for me it was the worst thing possible. Think about it, its noise cancelling properties are based on exterior noises, not the tinnitus in your ear - for me this removed my tinnitus habituation and made my tinnitus worse

Verma54 profile image
Verma54

Thank you for the advise and I put them on and was uncomfortable. I am trying distraction techniques instead but also sadly having to accept my fate

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