How can I get my life back and not focus on Tinnitus fear and anxiety ...it’s heartbreaking and welcome ideas
Life back : How can I get my life back and not... - Tinnitus UK
Life back
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Verma54
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Look up the "Julian Cowan Hill" channel on YouTube. He has some ideas about calming yourself down and getting tinnitus to back off. Yoga seems to be what crops up the most. Stress and anxiety fuels tinnitus
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