I have both - I manage tinnitus with audio books and the Bose ear buds that generate generic sounds (but if I focus, I can hear my ringing above the pleasant, generated sounds but the alternate sounds help me focus away from the tinnitus.
My spouse believes I have misophonia because some sounds are unpleasant yet I have rarely left the room to avoid (especially high-frequency) sounds.
Hello and welcome to the British Tinnitus Association forum. Do feel free to ask any questions, I hope that you find this a helpful and supportive place to help you manage your tinnitus.
We have some resources that you might like to check out in addition to our home here:
tinnitus.org.uk (information and support details)
There is information about Hyperacusis where everyday sounds seem intrusive or very loud tinnitus.org.uk/hyperacusis
I have sound sensitivity, whether that is the same as misophonia I couldn't say for sure. I can't tolarate sound that are loud and shrill such sirens, or everyday sounds when i'm trying to consentrate. It is and was so bad that when I relocated I went from sleeping 9 hours a night to 5 or less. I just could never get used to the sounds.
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