Bifidum Bifidus

[janetmtt]

Has anyone just took this single strain probiotic for bloating ,constipation etc. If so how did you find it

[xjrs]

I haven't heard of this specifically but 35624, a Bifidobacterium longum culture has been scientifically studied for IBS and can be obtained via the Alflorex product. This is available on a 2 month free trial on joining theibsnetwork.org. I am on my second bottle and together with Linaclotide (for IBS-C and intestinal nerve pain), my pain has reduced considerably and I have been able to tolerate more foods. Some say it helps with bloating too and possibly so in my case.

[janetmtt in reply to xjrs]

I had that probiotic and would not go anywhere near it. Check out the additives. I value what i put in my body and the stuff in this as binders is horrendous. I trust you know of bif bifidus