Hi. I have suffered from uncontrollable excessive flatulence for 6 yrs. Anyone who is experiencing the same. Any success. Please help

[norahbiyaki]

?Help please

[Hidden]

Hi there Nora,

I had a lot of wind and bloating for years. But I finally beat my IBS.

It can be caused by what you are eating and food intolerance:sickofibs.com/ibs-triggers/...

It can be caused by bacterial overgrowth: sickofibs.com/ibs-symptoms/...

And it can be caused by stress and other triggers: sickofibs.com/well-being/ne...

Hope this helps you move forward,

Alison

[LauraLadybird]

I used to have so much trouble with excessive wind, but found i could ease it by eliminating certain foods out of my diet. Dairy was a big one for me, as well as green vegetables and pulses. It might be helpful to keep a notebook and jot down what you are eating and how it affects you, and try cutting out certain foods at a time to see if that helps?

[Hidden]

I have this the whole time and I am incontinant too-after my evening meal is the worse BUT my son joines -in and we have a good laugh !

I have never found a way to control it AND I DONT CARE its others problem not mine; they find it offensive even when no smell

All the best

[Angie11]

I have had the problem. Ive tried all the suggestions out there. But nothing really helps. Have you tried FODMAP diet. It didn't contain enough fibre for me. Could you be severely constipated? Try eating Prunes every day for about 2 weeks to see if that flushes you out.

[Pat1]

You should try the fodmap diet. Look it up. It made a difference to me. You can also try charcoal tablets.

[Alexsa]

Hello,

I am using gastrointestinal adsorbent in sachets , this is the only thing I carry in my handbag to fight with IBS.