Has anyone tried digestive enzymes? If so, which ones?
AfricanSheila: Has anyone tried digestive... - IBS Network
AfricanSheila
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AfricanSheila
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I like fennel seeds myself, also fennel tea and peppermint tea. For a while I used Pancreatin from the health food store. Also papaya enzyme but it had CALCIUM CARBONATE which is one of the additives that triggers my lower ab pain! So I just eat ripe papaya and pineapple.
Thanks. Kerrym - how does castor oil help - and how much should you take?