Pain relief

[Jhillsie]

I've recently been diagnosed with endometriosis and am currently waiting to have cysts on my ovaries removed, however I have been given no advice on pain relief, is anyone able to help? Has anyone found anything that works for them?

[Pumpkinspiced]

I find zapain helps me sometimes

[EmB18]

For endo pain, I found that changing to a more anti-inflammatory diet really helped my symptoms as well as taking out wheat which was causing flare-ups for me. Doing things to help manage stress better really helped too. Good luck with your surgery and hope that your GP or consultant can also give you some advice on pain relief.