What gives you pain relief? What types of pa... - Stand Up 2 OA
Stand Up 2 OA
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What gives you pain relief? What types of pain relief work best for you? If options you prefer are not listed please share by commenting
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I cannot take nsaids due to a fib, ice and heat help
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It's good that you are aware about being careful to avoid NSAIDS due to having other conditions. Of course gentle movement is the most natural anti-inflammatory along with ice and heat that you are using.