Appreciate who you are and the uniqueness you bring to the world. There is no one exactly like you. Have compassion for yourself, both in the past and the present. Make yourself a priority. Discover exactly what you need to be healthy in mind, body, and spirit and then let it into your life. Delight in the little things. It's the little moments that make up the bulk of our lives. Savor the good things in your life. Live mindfully. Don't just let life happen to you. Appreciate all that is. Immerse yourself in the joy and wonder of every now and life will be a gift.