So you have high cholesterol. What now?
Lower your cholesterol is a 12-part programme that aims to help you understand your condition and make steady and sustainable lifestyle changes to bring your cholesterol to a healthier level. The programme has been created with the expertise of BHF senior cardiac nurses and dietitians. Each week we'll focus on a different theme, guide you to helpful and trusted information, and suggest things you can do.
This programme aims to help you to: