Lower your cholesterol

So you have high cholesterol. What now?

Lower your cholesterol is a 12-part programme that aims to help you understand your condition and make steady and sustainable lifestyle changes to bring your cholesterol to a healthier level. The programme has been created with the expertise of BHF senior cardiac nurses and dietitians. Each week we'll focus on a different theme, guide you to helpful and trusted information, and suggest things you can do.

This programme aims to help you to:

  • Understand your condition and how it's treated
  • Understand the risks of high cholesterol and what you can do about it
  • Make healthy lifestyle choices - and stick to them
  • Get support when you need it

Content provided by BHF

Subscribe

* indicates required
What is your age?
What is your ethnicity?
Do you smoke?

We aim to provide you with information to manage your cholesterol level that is sent straight to your inbox and is tailored to your needs. In order to do this, we request you to provide us with your email and also respond to the above questions (if you have not already done so).

Your email will be stored securely and used only to send the weekly program once you have agreed to it. You can always opt out of this service by following the "Unsubscribe" link at the bottom of the email. In addition, it is not mandatory for you to provide us with the other information requested, but in case you do, these will be coded and stored to help tailor the programme to match your needs.

The information we collect from you is stored in secure servers based in the US. Our third party email provider, Mailchimp, participates in the EU-US privacy shield framework and is committed to subjecting all personal data received from EU member countries to the Framework's applicable principles. To learn more about the Privacy Shield Framework, visit the U.S. Department