Coping with OCD during the COVID-19 outbreak

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Watch our OCD/Coronavirus TOWN HALL

IOCDF Ambassadors Ethan Smith, Shala Nicely, LPC, and Kimberley Quinlan, LMFT hold a Town Hall discussion about how COVID-19 is affecting the OCD community.

“This is the time for you to slow down and to be very gentle with yourself because this is really really hard. This is the time where, you know I’ve said to my patients in session, the goal here isn’t to make your anxiety to go away because it won’t, things are happening around us but the goal here is to become very compassionate towards yourself and very gentle with this experience.”
Kimberly Quinlan - IOCDF Ambassadors

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