How to pass time on a anxiety filled day with no energy?

[Anonymousgirlyx]

Any ideas on how i could pass time that doesnt include tidying or bathing?

[Mcra]

Audiobooks is my favourite. You can do things around the house while listening. I don't know how I'd survive symptoms in the first trimester without them.

[Octoberbaby2019]

Reading, painting, painting by numbers or something similar while listening to an audio book. Puzzles, computer games

[Shopper85]

You can do gentle home work outs or yoga, gardening, walking, baking, reading or researching, 1000 piece jigsaw puzzle attempt to do a little a day, colour me calm books, read Jay Shetty book

[Pasaeoco01]

Hey there, I guess most important is understanding what is making you anxious?! Assuming you’re pregnant there are certainly plenty of things that play on your mind however if it’s something more serious than that I definitely recommend a conversation with your midwife to talk things through. Sharing anxieties or worries can ease them greatly.In terms of taking your mind off things lots of hobbies out there aswell as gentle exercise and walks are a great way to get out and clear your mind. Keeping active will help 😊.