What would you say were/ are the most significant factors in your recovery?

[HopefulPNI]

[juppster PNI ORG UK Volunteer]

Understanding, not being judged, correct medication and cognitive behavioural therapy

[wanagetoverthis Administrator TRUSTEE PNI ORG UK Volunteer]

Agree with Juppster, supportive, non judgemental friends, CBT and understandng the illness and that you are not to blame, are key factors in recovery.

Finding this charity and the forum ( pniorguk.proboards.com ) is what helped me reach out in the first place and then you have all been there every step of the way too. It really has been a life saver having women to talk to ho know first hand what I'm going through.

N xxx

[chech]

My GP, the right medication and emotional support (from family to friends) are in fact essential to recovery. For those women who have trouble reaching out, it is so important that they try to reach out for help.