Safe Mucuna Pruriens Dosage Guidelines
How much Mucuna Pruriens powder should be consumed a day for the best results? With a proven track record stretching back many hundreds of years, it appears that the human body is able to tolerate Mucuna very well. Still it is best to stick to the lower end of the recommended Mucuna Pruriens dosage range.
The median dose which most people take is 500 mg per day. Anyone who is new to Mucuna should try a smaller dose, closer to 100 mg, up to 3 times per day. The maximum dose should not exceed 1 gram per day total.