Degenerative joint disease

[Smittybear7]

What anti-inflammatory supplements recommended for degenerative joint disease?

[cheritorrox]

Possibles include turmeric, collagen, glucasamine& condroitin, CBD oil. Not much "scientific" proof tho. Diet also worth looking at - if you haven't already suggest cutting down carbohydrates esp processed / sugary / starchy stuff (which includes spuds rice spuds and bread!). And of course keeping muscles active helps relief (e.g walking, yoga, swimming). As far as I know there's no "cure" for osteoarthritis but I've found exercise and healthy diet help keep it at bay.

[Smittybear7 in reply to cheritorrox]

Thanks for sharing. I just started turmeric and I have gotten some relief. MRI tomorrow of my lumbar spine. Appreciate prayers. Thanks again

[park_bear]

I have written up the answer to your question here:

Alleviating Arthritis - Comparing Supplements

tinyurl.com/53fvb4cz