Pls any healthy tips regarding major depressive disorder, depression has chartered my life for the past 5 months. Unfortunately for me am not Scottish neither am I from Europe, just third world africa n Nigeria to be precise.. The stigma here in Nigeria is enormous.. I really want to seek help but the financial aspect of it, is twenty times as many.. pls I need help. Am in medical school, currently studying at nnamdi azikiwe university in Anambra state. My symptoms are very disabling n on many occasions it has make me completely dumb n empty..I feel like committing suicide every cos I constantly feel shit and disconnected from dis world.. pls I would like to see your feedback as soon as possible thank you!