When do you feel that you are most lik... - Living with Anxiety
When do you feel that you are most likely to have a panic attack?
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Please select all that apply:
9 Replies
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First thing in the morning when I'm starting to wake up is most common for me.
Mornings are when I seem to be most anxious.....
Any time I have to go outside. Confrontation is also a big no-no for me. Until late in life, I'd do anything to avoid, even accepting abuse.
Mostly when driving, lately.
Family disputes
At night when my mind doesn't stop going and thinking negative or about the past or future. And when I'm unwell too ofcourse
Always when I wake up in the night around 03 a.m.
Also anxious when I wake up in the morning. But the question was specific ... "Panic attack" ...
In the night