How many days a week do you spend worr... - Living with Anxiety
How many days a week do you spend worrying about your anxiety and how you feel ?
Please feel free to leave comments 
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Everyday. It’s becomf my “baseline” where someone without anxiety disorder has a baseline of feeling ok or content or “normal”. My baseline is always high anxiety.
Hello Will2015abc
Every day is such a lot to be worrying and feeling anxious
I know for me when something is bothering me or I have a fear that has set in I am the same everyday all day and can even wake in the night with the thoughts , not a nice way to live at all
But when I am more on form then it is a lot less which I suppose is a blessing
Thank you for your reply x
Anxiety has run my life since the age of 11, and now I suffer with Atrial Falibralation which is made worse by anxiety and panic, so it’s not only run/ruined my life but now likely to kill me. Every day I am in pain due to needing various surgeries but my health anxiety stops me having the surgery.
And then to make matters s much worse this horrid government want to persecute us even more only adding more stress to what is a really crap life already
Hello stix & Welcome
I hope now you have replied to the poll you will feel free to be able to come on the Community and talk with us to you will always be welcomed
I totally understand that when you have health problems that this causes more anxiety and the fear is so strong that then that stops us getting the treatment we need , I always say that is anxiety at it's worse taking full control over us and somehow we have to try and beat that and make sure we win and not anxiety I know it is easier said than done but with support you could and maybe talking with us could be the first kind of support you get as we all understand
If you need a chat with us you know where we are , there is always a listening ear even if we don't have all the answers x
The fear of fear never seems to leave me...I get some respite at times, a good movie, or programme or a walk, although each day it’s there lurking...I have social anxiety and it seems to affect everything, the postman calling, the post arriving...the neighbours chatting in the garden..
Yes I worry each day about my anxiety triggers...
😱 I treasure those times if peace during the day that I do get x
Hello Hidden
I can relate to how you feel and how anxiety affects you in some way each day
I also understand treasuring the moments when you do get some peace
Hopefully a day at a time we will get more of those days when we can say it was a good day , we can only keep doing our best
Thank you for your reply x