Exercise helps

[forefront]

We know exercise can help when you are dealing with cancer. We run a weekly exercise group - message me for more details. Marion

[Rachel33]

I just want to say that I joined Marion's exercise class in January this year after a breast lumpectomy last October followed by radiotherapy till Christmas. The class is great. The exercise is hard work but we all work at our own speed and ability and the group support is fantastic. This class got me back on my feet and feeling strong and fit and I now attend the local gym again which was far too daunting to begin with. I would recommend it to everyone - far from being a trial it is uplifting to find what you can do and see improvements week by week. My thanks to Marion for all those weeks of encouragement!

[SusanFletch Administrator in reply to Rachel33]

And as the class is free to attend, is there as a drop in when you can make it rather than signing up for a course it is quite easy to sample it for yourself.