squats

[Bellamolly60]

is the above ok to do or will it put up IOP LEVELS

👍🇺🇦

[AmandeepSingh]

Hi Bellamolly60,

Yes squats are safe to do. Having glaucoma should not stop you from getting daily exercise.

Regards,

Amandeep

Glaucoma UK Advisor

[Bellamolly60 in reply to AmandeepSingh]

Thank you 👍🇺🇦

[Beecalmed in reply to Bellamolly60]

Breath holding and excessive straining is to be avoided was the advice I was given . So check your technique is good and enjoy! 🙂

[Bellamolly60 in reply to Beecalmed]

Thank you 👍🇺🇦