Club Soda member and parkrun UK volunteer Tamara shares her story of addiction followed by recovery, using exercise and fitness for motivation and being part of a community.
Read Tamara's story here: joinclubsoda.co.uk/turn-lif...
How Tamara turned her life around by running - Drink Free
How Tamara turned her life around by running
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A friend of mine (who describes himself as a dry alcoholic) says that a bad habit has to be replaced with a good habit else the elimination of the bad habit simply only leaves a big hole which will eventually be refilled by the same or another bad habit. This story is a good example of that.
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