exercise

[bobw]

try looking on YOU TUBE under stroke exercise.good luck.

[cowslip]

Waiting for a new hip replacement. Having a good day today.

[bobw in reply to cowslip]

Well done cowslip,hope everything goes well for you.Good luck.

[TonyToo]

Ain't it strange? I'd have looked on Youtube as second nature and now I press the space bar by accident and (temporarily) lose what I'm typing.

Grr!

[bobw in reply to TonyToo]

Thats annoying TonyToo,know what that is like.Good luck.

[bobw]

Transient Ischaemic Attacks on YOU TUBE.

.HAD THIS PRIOR TO FIRST STROKE-- BLINDNESS IN RIGHT EYE,THEN IT RETURNED TO NORMAL.

[bobw]

Sharon Stone on Surviving Her Brain Aneurysm | Oprah’s Master Class | Oprah Winfrey Network.. YOU.TUBE.

[bobw]

Spot the celebrity who had a stroke. Then spot the ones who survived! ON YOU TUBE.

[bobw]

If You Eat 3 Dates Everyday For 1 Week This Is What Happens To Your Body

[Hidden]

I was a gym bunny until a full stroke in July 2016. My Consultant Neurologist advised that I could slowly return to the gym and use a rowing machine or static bike. I must not do inverted yoga poses such as a shoulderstand, lift weights, swing kettlebells, or hold my breath. I now have rowing machine at home with sessions up to 5km, plus I do a weekly 60 minute Pilates class.