what to eat

[barry10]

[tesoet]

I eat futurelife for breakfast and for inbetween snacks. I have fruit salad (home made fresh fruit) with fabulite sugarfree yogurt. and fresh mixed veg everyday. I add baked beans to the veg, I have steak once a week and I eat chicken, fish for a quick meal I will make toast with an egg and a burger patty with tomatoe and onion and cheese. but stay away from any diet drinks or fizzy drinks. rooibostee is great and if you sytuggle to drink a lot of water add a bit of roses lime to your water..

[barry10 in reply to tesoet]

thanks what can i drink i play cricket on the weekends