What type exercise a diabetic person should... - Diabetes India
What type exercise a diabetic person should do who has difficulty in walking due to polio in one of his legs vks.
You can do Kapal Bhati, Anulom Bilom. In exercise you try to do Vajraasan, mandook aasan.you can lift ur legs upward as u can eaily. Im also a paralytic for last 15 years spite I try to do some simple exercises and prananayam. you do effort u wll get success.
Thanks a lot. Is Diaeze an Aurvedic medicine? Will it be available from the medical stores?
If you have access to a gym,you will find that there are several exercises that do not involve walking.Any exercise that results in burning of calories will be good for you.You can consult a good physical trainer.
You can also do a mudra by sitting and touching the tips of the middle and ring fingers with the tip of the thumb.
Do it for 15 minutes 3 times a day which will reduce burning sensation in the legs and also control sugar level.