which fruit canbe eaten eg water melon,pitc... - Diabetes India

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which fruit canbe eaten eg water melon,pitch,papita, banana,chikoo,mango any other fruit

sureshbandi profile image
15 Replies

any other home made medicine availble

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sureshbandi profile image
sureshbandi
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15 Replies
pkbhai profile image
pkbhai

you cannot eat any fruit mentioned in your mail

gangadharan_nair profile image
gangadharan_nair

You can eat watermelon without adding sugar. A watermelon contains about 6% sugar and 91% water by weight. As with many other fruits, it is a source of vitamin C.

Sources:--

en.wikipedia.org/wiki/Water...

sureshbandi profile image
sureshbandi in reply togangadharan_nair

Dear sir,

thanks for suggesting

please inform further which fruit can be eaten e.g. apple and other fruit.

with regards.

BANDI

PRKKKD profile image
PRKKKD

Papaya is good and a natural helper for the Diabetic.

tejkumar profile image
tejkumar in reply toPRKKKD

endorsed; I'm also given to understand the same; my relatives in the State of M.P. have been advised to take papaya by their consulting Doctors; pls if anyone could highlight pros and cons of whether papaya good or BAD for diabetics???? thanks in advance,

sonu1196 profile image
sonu1196 in reply totejkumar

all fruits are good if sugar is under control and intake of corbohydrate is minimised.

hussaini profile image
hussaini

Dear friend you can take any fruit but 50 to 75 gram . You consult diabetic educator if u not found I can concel u

hussaini profile image
hussaini

Dear friend you can take any fruit but 50 to 75 gram . You consult diabetic educator if u not found I can concel u

hussaini profile image
hussaini

Dear friend you can take any fruit but 50 to 75 gram . You consult diabetic educator if u not found I can concel u

Gamnya profile image
Gamnya in reply tohussaini

Ma'm, I cannot control my eating habits. My BS is now under control. I think this is due to my control of eating. But eating always tempting me. Please share me some experience. Is this Diabetes a really serious disease. How long a diabetic person can pullover their life.

plus profile image
plus

I think An apple/day can also be eaten.

sonu1196 profile image
sonu1196

if your suger is under control you can eat apple, orange, water melon (advised by gangadharan), papay, berries. i am predibetic. some times i eat mango also and for two hours i don't eat any food. quantity and type of fruit you have to decide. conduct some trials using glycometer check sugar level after two hours eating fruit and adjust yourself. sugar level should be close to 140

coxtown profile image
coxtown

GUAVA ,PAPAYA AND WATERMELON IS FINE

rnpath profile image
rnpath

none of the fruits you mentioned are ok except a bit of unripe papaya.

whatever tastes sweet is not for the diabetic

sbakh profile image
sbakh

There is so much mis conception among diabetes people regarding consuming fruits that it needs a separate blog to explain..

My latest blog on " Fructose and fruits ......" has answered some of the questions.

A very look at the GI and fructose content is needed before fruits are given green signal or red signal.

However moderate quantity of apple can be eaten by diabetes people. Watermelon has the highest GI.

Our goal should be to reduce sugar spikes in blood ( as a result of high GI foods.)

One research paper advises people to eat fruits ( if at all you want to eat ) with a slight amount of fat , such as cheese... The idea is to reduce the rate of absorption...

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