i am a diabetic patient since 25 yrs. i am ... - Diabetes India
i am a diabetic patient since 25 yrs. i am nowadays using insulin. but still it is not reducing diabetic level. what i will do for reduce?
If you have been a diabetic for 25 years ,your experience and knowledge about the problem must be considerable.Please workout for yourself where the problem lies like exercise,food,medication or lifestyle.Your own knowledge is the best solution.
HAVE YOUR BREAKFAST LIKE A KING, LUNCH LIKE A PRINCE AND DINNER LIKE A BEGGAR. Dont take full diet once at a time rather take small diet at every interval of 1-2 hrs. Be active, practice yogasan and pranayam regularly. AVOID TENSION and live with positive attitude. Eat low caloric food,
Mandook asan with empty air and with filled air is very useful for you. Another one is Pawanmuktasan.
Bhibdi, Karela, Jamun, Methi, Neem Turmeric, Amla etc should be taken regularly in your diet.
AVOID TENSION which is the basic cause of diabetes. Lifestyle plays a vital role. Always have positive attitude.
Always be active throughout the day with morning walk, yogasan, pranayam & evening walk.
CS Kamal Jhawar
9837457231
csjhawar@gmail.com
How one can avoid tension ? It is in life .If you live in a family normaly you have tension and problems .It was connected with your circumstancess . So any body can say avoid tension not practical
If ur a heart patient also never go for drinking more water. consult cardiologist
you can get rid of insulin &control your sugar leval by just managing your eating habits . Hate sweets &rich sugar fruits like mango, grapes banana, chikoo etc.Dont take fried eatables . I am able to achieve this .Earlier I was on insulin 60/70 units per day .Now no more any insulin.
I am regularly taking Insulin morning and evening alongwith tablet Pionarom m-15 in the morning and dionoram Tab before lunch and dinner, unfortunately I have forgottern to bring Dinoram Tab from India, Pl inform the remeday or alternate Tab. available in USA.
Diabetes can be easily controlled with diet and some easy measures. I can guide you and provide free consultations if interested. dr sujeet gupta. drsujeetvedic@yahoo.co.in
Your problem can be solved with simple steps, need you full history. If interested send an email.
