What low carb. vegetables do you add to a s... - Diabetes India
What low carb. vegetables do you add to a salad for tighter blood sugar control?
18
Cucumber
11
Bell Pepper
11
Onion
10
Broccoli
8
Radish
6
Mushroom
2
Grilled Asparagus
0
None of the Above/Other: Please say in Comments.
11 Replies
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Common man foods onion and radish here
That's good! I like adding radishes to my salads, too when I can get the chance. Very low carb. vegetable.
We go for over ground veg, we try not to use carrots, leeks and spring onions!
This sounds good, sandybrown . Which 'over ground veg.' do you add to the salads that are low carb.? 
We use imported Sri Lankan green veg for salad. Murunga leaf, Valari, and ponangani.
I always take cucumber, reddish, Iceberg lettuce, tomatoes,olives,and red onion.
Which size of tomatoes do you have for your salads?
Medium size
Do you use the entire tomato or just half until another meal/salad?
One tomato 🍅 in whole day. Half half.
Thank you for letting us know.
