What type of nuts do you eat that are low c... - Diabetes India
What type of nuts do you eat that are low carb. for blood sugar control? Multiple choice.
In addition to the above, peanuts, pistachios and cashews are the nuts one can eat without affecting blood sugar much. Other nuts mentioned above, except almonds and walnuts are not easily available in our country and they are very expensive, if available.
Thank you for the information about the different types of nuts. Very helpful!😀👍🥜
There are many different nuts I eat, I count 5 at a time to control the amount, peanut butter, coconut butter.In UK, can but mixed nuts or individual nuts in packets, some are expensive.!!
There is also dry fruits and nut mix.
That's right, sandybrown . Some nuts/dried fruits come together and can be used as a trail mix/party mix combination. Both are healthy for you, but with dried fruits, you have to be careful not to eat too much. 
