What low carb. drinks do you use to control... - Diabetes India
What low carb. drinks do you use to control blood sugars? This is a multiple choice poll.
Green tea once a day.
Do you have green tea at breakfast or in the evening with or without dinner? 
In the morning, before breakfast.👍
That sounds good! I have it sometimes with lunch or dinner depending on the weather/temperature for that day. Green tea is one of my favorite flavors for tea.
I take moult whisky with water and gin with fruit juice as well in the evening.
What time in the evenings? If you have it too close to bedtime, it's hard to go to sleep for some people.
I take it before evening meal time, most evening meal time is between 6 and 7 PM.
That's good to know. If it's after 7 pm, it may cause insomnia in some people.
Is Sri Lankan black tea better then any green tea?
I will have a look at Google and let you know what I find.😀👍🌈
Here’s some information about Green and Black teas from Sencha. See: “Green Tea vs. Black Tea: Which Is Healthier?’
‘Most people know that drinking tea can be good for your health. But how do you know which one is better for your wellbeing? We've put together a brief overview of the powers of both green and black tea so you can decide for yourself.
Health Benefits of Green Tea
Green teas contain powerful compounds that deliver extensive health benefits. It's most commonly known for its medicinal properties that help to detoxify the body, prevent serious illness and increase weight loss.”
