What Low Carb. Fruits do you eat/use the mo... - Diabetes India

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What Low Carb. Fruits do you eat/use the most to control blood sugars? This is a multiple choice poll.

Activity2004 profile imageActivity2004Administrator26 Voters
19
Orange
17
Lemon
9
Blackberry
8
Raspberry
8
Blueberry
7
Cherry
6
Kiwi
6
Plum
21 Replies
ramana42 profile image
ramana42Volunteer

Papaya.

Activity2004 profile image
Activity2004Administrator in reply toramana42

Sounds great!😀👍🌈

VEERAMANI1939 profile image
VEERAMANI1939 in reply toramana42

Great

namaha profile image
namahaAdministrator in reply toramana42

Well chosen 🙂

DRH-sangli profile image
DRH-sangliStar

Avacado, Gooseberry

Activity2004 profile image
Activity2004Administrator in reply toDRH-sangli

I have avocado on my salads and on the side when I have other meals.😀👍🌈

DRH-sangli profile image
DRH-sangliStar in reply toActivity2004

Thats great..Avocado has large amount of fat and fibre with very little carbs.Best one for a diabetic.

Activity2004 profile image
Activity2004Administrator in reply toDRH-sangli

That's right and it also can be used for so many different types of meals. :-)

ananthalakshmi profile image
ananthalakshmi

You have not included Guava. Further the availability ferry blueberry etc are rare in India

Activity2004 profile image
Activity2004Administrator in reply toananthalakshmi

When creating a poll, we are only allowed 8 slots/choices so far. I have asked HU to please give more slots/spots for choices when Administrators/Members have suggestions for possible poll answers. When I find out what HU Support says about the polls and how many choices we can have, I will let you and everyone else know what the new total will be.

I like your suggestion about guava as a choice.😀👍🌈

ananthalakshmi profile image
ananthalakshmi in reply toActivity2004

You can remove plum and blueberry and replace the same with Guava and Mangoes so that you can restrict to 8

Activity2004 profile image
Activity2004Administrator in reply toananthalakshmi

We also have the comments section for the items that aren’t listed since other members of the group have already done the votes. We can always do a different poll for the other suggestions. Would you like to help create a poll in the next few weeks? 😀👍🌈

VEERAMANI1939 profile image
VEERAMANI1939 in reply toananthalakshmi

Agree with u

DRH-sangli profile image
DRH-sangliStar in reply toananthalakshmi

Gauva is easily available and cheaper fruit with lot more nutrients.

barani19 profile image
barani19Administrator

Guava

Activity2004 profile image
Activity2004Administrator in reply tobarani19

That’s great, barani19 . Do you add it to fruit salad or eat it on its own?😀👍🌈

barani19 profile image
barani19Administrator in reply toActivity2004

Hi Leah, Good Evening. I eat part of my evening snack sometimes. I have it as whole not part of any salad

Activity2004 profile image
Activity2004Administrator in reply tobarani19

That sounds good. I haven’t had guava in a few weeks, but I will have to see if I can get some soon.

Snack time now here.

Enjoy your day!😀👍🌈

Srk1942 profile image
Srk1942

There are other fruits which are indigenous to India such as Peru( Guava), papaya, appleber, jujube, strawberries, pears , jackfruit etc. which are seasonal and are used by us.

Activity2004 profile image
Activity2004Administrator in reply toSrk1942

Thank you for letting me know this. It’s very helpful information.😀👍🌈

Activity2004 profile image
Activity2004Administrator

That sounds good! What do you have gherkin with for meals?😀

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Activity2004Administrator
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namaha profile image
namahaAdministrator

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