Which low carb. vegetable do you eat the mo... - Diabetes India
Which low carb. vegetable do you eat the most to control blood sugars? Multiple choice.
26
Broccoli
26
Cauliflower
25
Cabbage
20
Spinach
16
White Mushrooms
12
Celery
9
Iceberg Lettuce
7
Zucchini
3 Replies
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All the vegetables enumerated in the list are low-carb vegetables.
Yes, everything is low carb.. I will be doing a low carb. poll for fruits in the next few days from now.😀👍🌈
Hi,
The link below give more information. Please compare the above ground and below ground veg.
dietdoctor.com/low-carb/veg...
Above ground green veg are the best, some on the south Asian veg are not given in the information.
The below link gives information on Asian veg.
google.com/search?q=asian+v...
Take care.