Which low carb. vegetable do you eat the mo... - Diabetes India

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Which low carb. vegetable do you eat the most to control blood sugars? Multiple choice.

Activity2004 profile imageActivity2004Administrator39 Voters
26
Broccoli
26
Cauliflower
25
Cabbage
20
Spinach
16
White Mushrooms
12
Celery
9
Iceberg Lettuce
7
Zucchini
3 Replies
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makarim profile image
makarim

All the vegetables enumerated in the list are low-carb vegetables.

Activity2004 profile image
Activity2004Administrator in reply to makarim

Yes, everything is low carb.. I will be doing a low carb. poll for fruits in the next few days from now.πŸ˜€πŸ‘πŸŒˆ

sandybrown profile image
sandybrown in reply to makarim

Hi,

The link below give more information. Please compare the above ground and below ground veg.

dietdoctor.com/low-carb/veg...

Above ground green veg are the best, some on the south Asian veg are not given in the information.

The below link gives information on Asian veg.

google.com/search?q=asian+v...

Take care.