Which of these do you do to help your diabe... - Diabetes India
Please select all that apply:
I turn up the music aand get more active with my cleaning routine.
That’s fantastic to hear!😀👍
I do walking around the house, at my job and I eat healthier along with foot care and keep my hands clean.😀👍
I stick to the Intermittent Fasting regime. Walking I n the cold aggravates my knee pain so I stay indoors.
That’s good to know. Walking around is great for everyone.😀👍
Thank you for reminding what we need to continue to do to remain healthy.
Why should you do different things in the winter compared with in the summer. I don’t do anything different the whole year round 😀.
Try and go to gym every day before breakfast for one hour.
Going to a gym is a good idea, sandybrown . 
All these activities have to be practiced simultaneously to have perfect benefits.
Very true
I walk every day to get 10,000 steps no matter what type of weather it is ; either I do indoor or outdoor.
That’s fantastic news. I like walking in and out of the house. Indoor walking at work and outside on nice days.😀👍
Well, when the weather is bad, I just go to a mall near my home and have 8-10 rounds in the mall and listen to an audio book or songs.
That’s great. I walk around the mall when I’m early for a meal— depending on the time of day.
