hii

[sanketkeer]

i feel vety tired and weak because of diabetes how to overcome with it ....sir george please help

[Hidden]

Hi what type are u type 1 or type 2 diabetes and what meds are u on

[Edithharrison]

Hi George I was diagnosed with type 2 diabetes three years ago. My blood sugar was extremely high. I was tired all the time. All I did was sleep. I felt into a very depressing state and put on a lot of weights. My doctor was firm and I thought he was being rude to me.

But in the end I realised I needed a wake up call. I joined a gym last year and I have never looked back. I don't diet. But I do eat sensible food . That fits around my health issues. I am also a hypertension patient.

But I either lie down and let diabetes and hypertension took over my life. Or stand up and face my health problems. I did the later. Exercise, exercise is the key. You need to face your health issues yourself. Because nobody is going to do it for you. I hope this will spurs you on. Life is so short . Don't let it be yours ..

[wegu]

To overcome tiredness,daily exercises for at least 30 minutes will do you good and then more proteins and less carbohydrates