Dr. Gundry, M.D.: Just '1 packet of Splenda KILLS HALF your good gut bacteria!

[PDWarrior1900]

Watch the first 90 seconds and you'll NEVER want to use Splenda again!

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youtu.be/nt0NzG6a_JY(Not working as expected?)

[wifeofparky]

all artificial sweeteners are bad for you. Limit natural sugars and eat a well balanced diet.

[park_bear]

Agree artificial sweeteners are bad but I would not take it from Gundry:

" there is no detailed publication of his methods, his subjects, his results, or his intervention as would be commonly expected... Many of his references do not offer any support for the statements he makes in the text or are misrepresented. [List of references]... And this is just a few example from the first couple chapters. What makes this particularly insulting is that this author is a highly credentialed biomedical professional. Surely, therefore, he knows what a reference should be, and what counts as robust “scientific literature.” How then can he reference his claims so poorly? This has got to be either willful negligence or astonishing incompetence.

Even more egregious are the wild claims he makes with no referencing at all, which is most of the text. There are some rather random inaccuracies. Sometimes it almost seems like this author is just making things up that sound good."

nutritionstudies.org/the-pl...