I had my Afib diagnosis December last year since then I’ve removed all bad things from my diet although I believed I ate and drank well before
I’ve stopped cooking with salt ,drink no alcohol ,no added sugar, no carbonated drinks and definitely no caffeine , I also never add salt to my meals not even on chips 😥
Am I over reacting I know people with Afib carry on as normal but I’m still terrified il trigger an attack or episode whatever they call it. Being in resus changed my life in that moment , cardiologists say I should start living and trying different foods alcohol and thing to see what triggers my Afib but I’m too scared to try .