How to Control Our Stress
I guess this is my day to talk about stress. Right after I wrote the last post, I came across this article in the @HuffingtonPost about helping children learn to deal with life.
As I looked at the image in the article - posted here - I see this as a tool that we cancer survivors can use to help manage our environments.
We also should share this with our care givers and our supporters, who often carry more stress than we do, ourselves.
Stay Calm and Journey On!