Hey guys, how are u all doing, I hope as good as possible. Thanks for reading my post I hope somebody can clear up somethings...?
Back again, since being sober now for half a year. It's going well (i think), but two problems are on my mind. The first is sleeping, The first I've slept like there was no tomorrow, the last 4 months I can't get any real good sleep. I cannot sleep the whole night (im extremely awake at 2-3 am), but just can't sleep anymore. And If I sleep sometimes during the day, I can't get out of bed. This results now in a 3 hour sleep in the late afternoon. And a 2-3 hours of sleep somewhere at night. All together its making me sooooo tired. Anyway, I've read some stuf about this and sleeping problems could last for a year after quiting, so I just have to hang in there I guess. But it's really hard.
Secondly: My "sober" INR is 1.5. I know INR is higher when u have portal hypertension, but if I search on the internet, one site tells me a "normal" range is between 1.0 and 1.5, the other between 0.8 and 1.1. This worries me, can anybody inform me about this subject? And if so, how much too high is 1.5 if I would compare it with u guys? And will it go down again? This question for me is more important then the sleep thing.
Sorry for the long story, but it would be really appreciate it if someone could tell me something usefull here.
Thanks for reading my questions, and I wish u all a great day.
Grtz Jimmy!