Low resting heart rate

[MsSJones]

Hello. My resting heart rate has fallen in the past few months since I increased the frequency and distance of running. I run about 4 miles 4/5 times a week in about 50 mins. In between those days, I walk about 4/5 miles. I am 64. I'm pretty fit and a good weight 125lb. Should I be worried about a resting heart rate that has come down to between 55 and 60 from about 59 and 64 in the past few months. I don't feel any symptoms of bradycardia but neither am I an elite athlete!t thanks.

[Dudeebutt]

Bradycardia is quite normal in runners.

[MsSJones in reply to Dudeebutt]

thanks very much. x