Yes its Lizzie 6pm on Saturday day 14 non smoking. Huge thanks to you all for your encouragement and advice to keep me off the killer sticks. I really am truly thankful to you all. And tomorrow will be day 15, there is no way I will relent from this challenge. I think like others that one will feel better immediately. Bonus is my teeth are no longer stained and I don't jump out of bed in the morning and leg it to the shop for fags!! Am surrounding myself with people who don't smoke to make it easier. Hugs to you all x
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