Im hoping someone might be able to help as Im not getting far with gp. Im asthmatic have had this most of my life alongwith eczema. Was diagnosed 10 yrs ago with IBS however meds didn't help. Three yrs ago I decided to eliminate gluten and my IBS symptoms cleared very quickly. For a year Ive been experiencing asthma flare ups chest tight, breathlessness, palpitations etc which gp simply put down to asthma. Six months ago I got hpylori and since I have had what Gp is labelling as bad reflux. Meds arent working great on waiting list to see gastro. Recently Ive been reading bmj and I now think most of my symptoms relate to a sulphite allergy. Ive been cutting sulphites out for just under a week and Im not experiencing as many issues with reflux/breathing however as Im cutting out alot of food Ive been feeling quite dizzy, spaced out and tired. Has anyone else experienced anything similair? Can anyone advise what food to avoid as websites appear contradictory?