Hi everyone, today I decided to stop kidding myself, all of those stomach bugs, migrains and just not feeling good were actually hangovers. Today I have had the worst one for quite a while so bad I had to go back to bed this morning, and I know it is not helping the reflux, and I have an appointment for a scan today at 5pm so hoping I am o.k. for that.
I need and want to stop drinking, I am not an alcoholic but I think I might be alcohol dependent.
I don't want to stop my hubby drinking I know it will be harder but thats how it is.
We can get through 3/4 of a bottle of Captain Morgan each night with me drinking more than him, it has slowly crept up.
I don't want to go to AA, the meeting by me is in the evening but there is an option to contact them by email.
I want to do this myself just like I stopped smoking.
I know the first couple of days will be fine but I will need some support after that.
Has anyone been in the same situation and could offer me some help?