I’m continuing to make a list of possible factors that might be impacting. I’ve noticed after stopping coffee that I don’t drink enough water - so dehydration could be a possibility. I’m speaking to an electrophysiologist about a few things- mostly ablation. My list:
- stress
- mineral deficit
- gastric problem (reg feel bloated & wonder if I have a hernia)
- covid (had it December albeit mild)
- sleep (did a test - Bpm ranges from 36 to 88 and a few prolonged pauses observed)
- lack of exercise (I’m fit but not able to at moment due to excessive irregular beats)