Feeling better!

[Jools7770]

Somebody mentioned negativity...

I would like to say that talking to other people with Bronchiectasis has been wonderful! I love the honesty and assistance I have received from this forum.

I would also like to say that in the last couple of weeks I have been eating ‘clean’: no bread, dairy, alcohol, very little sugars, very little meat or fish.

I am feels no so much better! Much less coughing and sputum! I think I’ve found a link between my diet and the dis-ease in my body.

I wanted to share this as a positive 💖 I had to try anything to feel more at ease with myself. It’s worth a go. I’m hoping some energy will return next 🤣 💖🙏🏻💕

Best wishes to you all 🙏🏻

[sassy59]

Seems as if clean eating is working well for you. Very positive indeed. Xxxx

[Hidden]

I’m so pleased that you are doing so well and are so upbeat. It just proves that we can make a difference if we take control.💖💖

[Starstream]

Thanks for sharing it is worth trying anything and eating well had got to be good. I have been doing yoga and deep breathing 😃

[Jools7770]

Lots of garlic!

[Maximonkey]

Hi Jools7770, I am so glad you are feeling better, however, I am a little concerned about the new diet idea . Are you a Dietician? if not I should ask your GP for a referral to one, cutting down your food types without the necessary knowledge sounds a little scary to me. Good luck and let us know how you get on. Maximonkey

[Jools7770 in reply to Maximonkey]

I’m going to a naturopath and I have spoken to my doctor about it too. No probs!

[Maximonkey]

Hi Jools, that's good. Good luck and stay well. Maximonkey the