Having a bad time today

[darren1970]

Struggling today

[sassy59]

Hi Darren, what's going on with you? What can l and others do to help? Xxx

[darren1970 in reply to sassy59]

Just having a bad day that's all just

[sassy59 in reply to darren1970]

Sorry to hear that Darren but please chat if you feel you want to. Xxxx

[Time_2_drink]

Hi Darren is it your Diet you are struggling with I notice a few people have recommended slimming world I know a lady who lost 5 stone but was never hungry with the eating plan try it good luck

[darren1970 in reply to Time_2_drink]

Yes it is thanks for the encouragement

[Hidden in reply to darren1970]

I bought smaller plates than I'd been using. Makes you think you're still getting the same amount of food.

[Hidden in reply to Hidden]

I do that too.

[darren1970 in reply to Hidden]

I have done the same smaller plates and bowls

[Ergendl in reply to darren1970]

And me too.

[Time_2_drink]

You are very welcome Darren i have been told that the slimming world meals that Iceland sell are very nice especially the curry I have tried the braised beef when I had a voucher one time it was also nice

[mrsmummy]

Having to give up, cut back or radically alter something is a big thing. Don't expect too much too soon, that way lies disappointment and despair. Small steps, a little at a time. You will get there. And don't let a small slip up put you off. Let it make you more determined for tomorrow. Good luck with it.

[darren1970 in reply to mrsmummy]

Thank you

[Ergendl]

Hope today is better for you, Darren1970. We're all here rooting for you, so keep dropping in and telling us how you're doing.