.......FABULOUS......

[longlungs]

Hi Fives

Fourteen Days

Feeeeeeeeeeeeling Gooooooooooooooooooood

Fanx Fanx Fanx All you little Finkle Feffers (new words i know needed 'Fs')

STILL DOING IT

[Hidden]

And you are feeling fine, proud, head up high, I know!!!!

[longlungs in reply to Hidden]

Thank-you so much annieseed ,i have my moments,but they are moments.Janexx

[Hidden]

no,you have done it now,good on yer,bernicexx

[longlungs in reply to Hidden]

Cheers bernice getting there getting there,thanx loads Janexx

[Hidden]

Brilliant! Brilliant x x x

[longlungs in reply to Hidden]

Isurprise myself every day Tadaw many thanx. Janexx

[Eck1234]

Cogratulations on 14 days quit !!!!!!!!!!! you are doing great keep the quit it is really worth it

All the best

Eck

[longlungs in reply to Eck1234]

Hello Eck hows you?Iam made up get stronger by the day thank-you very much for your support. Janexx

[Eck1234 in reply to longlungs]

I'm doing fine longlungs , keep kickin ash !!!!!!!!!!!!!!

[Hidden in reply to Eck1234]

shes just getin saw ot,lol

[pamela67]

Woop woop well done you you keep your head up high it's,an incredible feeling isn't it you are in control of it the nicotine is no longer in control of you so pleased for you xx

[longlungs in reply to pamela67]

You too huh? it does make me happy to make my family so happy they have been so worried,just great it is,we're doing it,Thank-you pamela means loads. Janexx

[pamela67]

Your welcome Jane xx

[Toci]

Well done Jane, another milestone reached. And congrats to others who are still battling. x

[longlungs in reply to Toci]

Many thanks Toci yes i believe mizzymac is still going strong,havnt heard from medow coming to their danger period of three weeks i hope alls ok ?need to scroll and find them and leave amessage . Have you had a nice weekend the weathers been great eh.Janexx

[medow]

Hi longsie, it's great init ? Was watching someone smoking today, and it really is such an odd thing to do, I'm coming up the time when the addiction starts playing tricks on me , going to need lots of distractions, and do the one hour at a time thing, I feeling well at the moment, not needing ventelin so much, sleeping better, beginning to look a bit better too, should keep re reading my words over the next couple of weeks, so very pleased your are doing so well x x x

[longlungs in reply to medow]

Hey medow was talking about you saying exactly that >You have made my day you really have well done init brill arnt we super splashing,i know you can do this medow as you say hour at a time at the mo for you thats cool what ever works for you eh,?Yes my nose is something else at the mo would make a good sniffer dog lol.When it gets iffey come on here talk first coz that moment will pass,believe i have had some serious moments.yesterday was hard for me,so i typed up one of my dreams on here,it was quite long and i was fairly bossed eyed by the time i finished.It defo helped me to get through last night which is a hot spot for me.in the evenings.This time break that habit of 3 weeks pleeease.Also what better way to start these months with clear lungies.I can get to the loo before thinking about my ventolin first. everyone here is supporting you ,you know that.Anyway i wont keep on.Soso happy your still doing it.Janexx

[Toci in reply to medow]

Medow, one of the very pleasing aspects of stopping smoking was that I regained my colour, and instead of looking quite pasty (grey) I had a lovely pink bloom to my cheeks! Another plus! x

[peege in reply to medow]

Medow. Blooming well done you, you're brilliant xx

[Hidden]

Well done to all those who are fighting the dreaded weed. Keep on that's great. When I gave up smoking Toci after about 2 months I was just giving myself a final look see before heading off the work and my face looked different! I couldn't puzzle it out for a few seconds then I realised my face, instead of being grey, had turned pink again I couldn't believe it and went off to work on a high..

[Toci in reply to Hidden]

Yep, me too! I also noticed the lines around my lips reduced and others commented on how much shinier my hair became. Lots to be said for being smoke-free. x

[longlungs in reply to Hidden]

These are all positive things to be looking forward to im waiting with baited breath here lol could do with a little(massive) help in those directions. everyone seems to be doing well it would seem so great news all round.Janexx

[Lynne1955]

Well done to all quitters and yes, it does help the skin look better.

Lynne xx

[longlungs in reply to Lynne1955]

Hi Lynne looking forward to improved skin will do nicely,yes i think we have a brand new quitter that has just started today aswell its all good in my book.Thanks for supporting us all it makes a big difference knowing folk are behind you.:)Janexx

[mahunamoon]

Well done to you, keep up the good fight, I did it, I know you can do it aswell, I smoked for 50 years lol, I knowwwww I am old, but on a serious note things can only get better, joan x

[longlungs in reply to mahunamoon]

Lol gosh you really are old joan haha.Just numbers me darling you have a young mind.Things already are changing in little ways,i feel very determined.thanx for your replies.Janexx

[KingoftheCocktails]

Wow.I like being a Finkle Feffer

KOTC

[longlungs in reply to KingoftheCocktails]

Haha me too KOTC hows your snuffles today?Another lovely day just splendid iexpect you have done 25 things today take it easy have a caramel and rest yer wearies.Everybody has just been great it does really help thank-you.Janexx

[KingoftheCocktails in reply to longlungs]

I got up at 10.30am .Had toast and honey, a cuppa and have spent the rest of the day between 'puter' and the settee Feeling very sorry for myself. NO no no ,No need for sympathy

KOTC

[longlungs in reply to KingoftheCocktails]

Ahhh KOTC im sorry to hear your under the weather is no good i hope you are able to ward off having the complete lergy.Hopefully you wont get this till morning because your all snuggerly buggerly. Janexx

[peege]

FFFFFANTASTIC !!

[longlungs in reply to peege]

FFFFFFFanx peeg getting stronger by the day and that is good coz one half of the old grey matter gives me serious grief sometimes.Janexx

[pollyjj]

You have all done so well and it is great that you are supporting each other, look forward to the day when all you can smell in your wardrobe is fabric softener. All that nasty nic gone.

polly xx

[longlungs in reply to pollyjj]

Your are not wrong there polly everything has to be washed,decorate the list goes on im not complaining mmm wonderful,i believe the others are also going great guns and we also have new quitters starting today.Fantastic feels good, thankyou so much. Janexx

[onamission]

Hi Longlungs well done and congratulations I gave up about 10 years ago I took each day at a time its not easy giving up smoking it takes a long time to get out of your system keep it up

[longlungs in reply to onamission]

Wow ten years you've defo cracked the habit cant wait till i can say the same,im still surprised at myself everyday lol thank-you so very much .Janexx

[Hidden]

Congrats, and well done all on being and staying smoke free.

[longlungs in reply to Hidden]

Thank-you BlakeyC ido believe everyones doing a sterling job its brilliant,and below there is anew first day giver upper so its catching? Janexx

[jools]

Hi Longlungs, well done to you and the others who have stopped smoking, This is my first day without cigs and am determined to quit this time

[stewart58 in reply to jools]

well done and stick at it,I have stopped for over a year.I was and have known the worst addicts you could imagine but they have all now stopped,stay strong and good luck

[longlungs in reply to stewart58]

Hello stewart58 thank-you for saying that means loads to me really does and yes its defo not easy how could it be but i do feel stronger with every day that passes,so thumbs up Janexx

[Toci in reply to jools]

Stay strong jools. You can be a winner too. x

[jools in reply to Toci]

Thanks Toci - pretty determined this time

[Suzy6]

Well done all of you. Never Never go back. I have twice. Once after 7 years and once after 2 years. Not had a ciggie now for 3 years but I still have a craving sometimes.

[longlungs in reply to Suzy6]

Oh my Suzy6 7&2years what a terrible shame.,3 years is brilliant stay strong this time ,we really are like alcoholics cant even have just the one eh?So far so good long may it continue.thanx Suzy6 Janexx

[appyalison]

I am so thrilled for you. Woohoo! Proud or what. Alison