Has anyone advice on how to prevent blanking out? I am trying to produce written work, but the words become fuzzy and meaningless. After not wanting to focus on the task because of this I spent some time away from it. I then applied myself for a couple of days, realised that the structure and wording were poor and that I needed to focus less on some points and more on others. Stalemate. My anxiety has been reduced following therapy, but my ineptitude remains. Any suggestions?
Blanking out from ADHD: Has anyone advice... - Asperger's Support
Blanking out from ADHD
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Mstislav
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Not sure if this would be helpful for you, but I have found using the ‘comments’ feature helpful when writing. I can write something down and simultaneously make a note to myself to come back and change a word or add detail or note a question I still have about what I wrote. That way the flow of my writing/thoughts aren’t constantly interrupted by my needing to make things right in the moment (get on a tangent) which gets me unstuck. Pomodoro technique is also helpful!
