Wondered if anyone is feeling the same as me. I feel I ate far too much over Christmas, my family was keeping a close eye on me and I felt added pressure to eat more than I would normally do. They know I am trying to recover and thought by offering me extra foods to my normal 'safe' foods that it would help me. I went along with it as didn't want ot cause a fuss but was racked with guild afterwards and had terrible stomach pains. Now I feel really bad inside, guilty that I allowed myself to eat as much and was not stronger to resist, I feel I need to some how cleanse my body and feel the only way I can do that is cut back on my eating and exercise more again. I know this is dangerous as it could lead to a vicious downward spiral but I can't cope with the anorexic voice getting louder and it has been quieter today when I ate less.
Is anyone else struggling with allowi... - Anorexia Bulimia ...
Anorexia Bulimia Care
2,880 members • 1,324 posts