Am I struggling with a disorder? - Talk ED (eating d...

Talk ED (eating disorders)

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Am I struggling with a disorder?

Lnicole profile image
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About a year ago a situation started between myself and another person and over the year arguments or disagreements would make me not want to eat, so I just wouldn’t. When I’m with them I’m happy, and can eat as much as possible. But now a year later, If I’m on my own, I just can’t eat, it makes me feel sick. I feel like I’ve got such a bad relationship towards food, and depending on my mood, I just won’t eat at all. I just never feel hungry, more anxious and sick most the time. I keep telling myself and other people keep saying just eat, but that’s not helpful, I just can’t. Over the year I’ve gone from just over 11 stone, and yesterday I weighed myself to 9 stone 7. Although my bmi is still a good, I’ve lost a lot and a lot of people are noticing, non of my clothes fit, but non of this is making me still wanting to eat. I’m not purposely starving myself, I want to eat, I don’t want to lose weight or stave myself, but my body feels full, and doesn’t want food. I don’t know what to do anymore.

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Lnicole
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Its really hard to advise at this difficult time as it sounds as though you need to talk to a counsellor about your relationship with this other person and your relationship with food - you could try ringing Anorexia and Bulimia Care or BEAT - but I know they are really busy - both have good helplines - maybe when all this isolation is over you should get a referral through your GP - I found this really helpful.

Lnicole profile image
Lnicole in reply to crazycrossstitcher

Thankyou for your reply, I really appreciate it.

Hi, I am really sorry you are struggling in your relationship to food right now. I agree with the advice to seek professional help. I would also suggest looking into the work of Tabitha Farrar--she's a recovered anorexic, who like you did not start out to intentionally lose weight, but over time developed a pretty severe ED. When I was first trying to heal my relationship to food, her YT channel, blog, and podcast were incredibly helpful to me. She (and a few other recovery people) really helped me understand the biological underpinnings of EDs and having that understanding really helped me start to get better. I am happy to provide addtional suggestions, if you would like, but her work is really good place to start.

Lnicole profile image
Lnicole in reply to

Thankyou so much, I’ll definitely have a look at her YouTube channel and blogs etc, I think that will be very beneficial to me.

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